by Wendy Gabriel

Earth laughs in flowers.  ~Ralph Waldo Emerson, “Hamatreya”

More flowers from the farm
Buttercup

Editor’s Note: Have you checked out the $1 charity fundraiser that My Green Side is participating in with a group of other fine eco-bloggers yet? We’re trying to raise money for an environmental group and those who donate get to vote on who gets the money. Please consider voting and donating a dollar.

Some of my favorite photos and photo blogs:
Blog Harbor’s Eye on Monday
Twilight Earth’s Photo Sunday
Oakleigh Vermont’s Mother Nature Sunday
Photo Terri
True to Words’ Friday Photography
Twin Cities Photo Blog

by Wendy Gabriel

Robin Shreeves
is a work at home mom and freelance writer. A believer in writing Robin Shreeveswhat you know, she started writing about her family’s journey while going green on A Little Greener Every Day and eventually she found that people would pay her to write about what she was learning. She now has the best job ever, writing about being green for various websites including Mother Nature Network and Green Options Media network.

How do you make your day-to-day life a little greener?

My husband and I both work from home so almost every aspect of making my day-to-day life a little greener centers around our home. The first steps I took in going green were easy ones – changing out conventional light bulbs to CFL’s and replacing paper napkins and paper towels with cloth napkins and rags. Then I moved on to the more time consuming, possibly less convenient things (yet often quite enjoyable and fulfilling) like walking or riding my bike when possible, preparing meals from ingredients instead of buying convenience foods, growing some of our food, and hanging my laundry out to dry. It’s really become a process of looking at the things I do every day and seeing if I can find a way to do them in a way that does less harm to the earth. I don’t always succeed, but I have come a long way.

You are a self-proclaimed “locavore wannabe.” Can you explain why being a locavore is important to you?

How our eating habits affect the environment never occurred to me until I read Barbara Kingsolver’s Animal, Vegetable, Miracle. After I read that book, it occurred to me that I needed to change what my family eats for our health and the planet’s health. We do a lot of organics in our house, and whenever possible I buy from local, sustainable sources even if they aren’t certified organic. I call myself a “locavore wannabe” because where I live, eating local all year round is very difficult. I doubt I’ll ever do the amount of work it would take to be 100% locavore. But I do what I can, and I started South Jersey Locavore to help others in my region find sources of local food beyond the farmers market season.

Being a locavore isn’t just important to me for the environmental benefits, though. I’m finding that as I focus on local, sustainable foods, my family is eating a larger variety of foods than we used to. I find that I have more pride in what I place on my table. Even though I don’t announce that “these burgers I’m serving you came from grass fed, free-range happy cows” when I have a cookout, I seem to enjoy serving local foods more to my family and friends. There’s a sense of community and providing that comes along with it that I’m still trying to figure out how to articulate properly.

What have you found to be your biggest challenge as you create an eco-friendly home for your own family?

Honestly, the biggest challenge is my own disorganization. It takes a certain amount of planning and organizing to make sure we have enough time to walk or bike somewhere instead of jumping in the car. If I’m going to create meals from ingredients, I need to shop regularly to make sure those ingredients are in the fridge and pantry. I have to remember to actually get the laundry out of the washing machine early enough in the day to get it the line outside or it ends up going in the dryer. I’m not an organized person by nature, so I end up being my own worst enemy often in my battle to be more eco-friendly.

Not only do you have your own blog and write for a number of other green websites including an eco-friendly food blog for Mother Nature Network, you are a busy mom. Can you tell us one of your favorite fast recipes?

I’ve written about this recipe a few times recently, but really it’s one of my favorites. It’s called Yummy Honey Chicken Kabobs, and I found it one of my go-to recipe sites, allrecipes.com. It takes about ten minutes to chop everything up and then you let it marinade all day. While the grill is warming, you pop everything on skewers, and it only takes about ten minutes to cook.

It’s great for the kids because they like the chicken and they can pick and choose the vegetables that go on their skewer. No mushrooms need ever taint their chicken.

What makes this recipe even better is that in the summer, it can be a local meal. I made it just last week and everything but oil, soy sauce and pepper was found at my local farmers market.

Marinade:

• 1/4 cup vegetable oil
• 1/3 cup honey
• 1/3 cup soy sauce
• 1/4 teaspoon ground black pepper
• 2 cloves of garlic

Other Stuff:

• Whatever amount of chicken breast you want, cut in 1-inch cubes
• 2 inch vegetable pieces such as: mushrooms, zucchini, yellow squash, green peppers, red peppers, cherry tomatoes, onion

Mix the marinade ingredients together and pour over cut up chicken and vegetables. Marinate for about 6 hours and then pop onto skewers. Grill on indirect heat until the chicken is cooked through.

As writers, we know that part of good stewardship is sharing Save the World!information, but even the most intelligent among us can not make change without DOING something.

So The Good Human & Twilight Earth, along with The Grass Stain Guru, Lighter Footstep, My Green Side, The Smart Mama, A Little Greener Every Day, Fake Plastic Fish, Allies Answers, and Natural Papa have teamed up to carry our message with one united strong voice. The message is that there are great organizations out there which are suffering in this economic downturn through decreased donations…and they need our help! So we have decided to give you, our readers, a voice and a choice. We have decided to take on a very simple fundraising mission, and we are asking you to donate just $1.00.

A single dollar; that’s all.

Who cannot afford a buck even in these times? We know you can spare a dollar to help out our fellow humans!

But how do we all decide which charities to give 100% of all monies raised to? Well, we are going to put it to a vote and let you guys decide. The 10 websites participating have chosen 5 charities for all donors to vote for, and we are going to let you guys choose which two of them will receive the all monies donated.

Our purpose in doing this is three-fold

  • It gives YOU a voice. As loyal readers and stewards of our environment, we want to offer you the opportunity to make a difference without breaking the bank.
  • It gives the two charities with the most votes some much appreciated funds to continue their mission
  • It allows all of us an opportunity to connect as a community of like-minded people working for the common good of ourselves, our families and our planet.

If the community of folks who care about our planet cannot come together to rise up to a challenge, who will? That is why we are asking you for a $1 donation. While $1 may seem insignificant all by itself, by pooling our resources together we really can make a difference in these tough economic times. $1 is less than the price of a candy bar and can usually be found under the seat cushions of your couch. Won’t you help 2 of these charities with your $1 donation? (Now, if you want to give more, please – feel free. We won’t stop you! And by all means, send this to everyone you know so we can raise even more!)

Clicking below will take you to the poll and a Paypal donation link asking you to choose which of the 5 charities your favorite is. We ask that you please donate a dollar to the charity pool if you are going to vote, and know that even if your absolute favorite does not finish first or second, all the money donated will be going to worthwhile causes. If everyone we know who reads our sites, our Twitter feeds, our Facebook sites, etc. donates just $1, imagine the impact we can have as a group. And please, spread the word!

The 5 charities that we’ve selected are Healthy Child Healthy World, Environmental Working Group, Sustainable Harvest, Kiva and Water for People.

As of Midnight on July 8th, voting is closed. Thank you to all who participated!

Times are tough and our collective might can really help them out. The results will be tallied two weeks from today, and we will write another article detailing the amounts and the two charities who garnered the most votes and will be receiving the money collected. It’s only $1, so please donate!

Please take a moment to vote for your favorite and to donate just a single dollar to these charities.

by Wendy Gabriel

Where flowers bloom so does hope. ~Lady Bird Johnson

Wildflowers
Flowering tree

 

by Wendy Gabriel

Derek Markham is a father, freelance writer, and Twitter addict. Derek MarkhamHe covers environmental and natural parenting topics for a number of green blogs, including Natural Papa, Twilight Earth, Blue Living Ideas, Green Living Ideas, and the Green Options Media network. For the last 10 years, he’s worked in the natural foods industry, most recently as the general manager of a food co-op.

How do you make your day-to-day life a little greener?

I’m a big bicycling advocate and commute by bike as much as possible. I have a trailer for hauling groceries and running errands, and we’ve always tried to live within biking distance of our community. We buy only organically grown food, shop exclusively at our local food co-op and farmer’s market, and have been CSA farm members the last couple of years as well as having our own garden. We use only eco-friendly soaps and cleaners in our house, and love to go thrifting instead of buying new. Our family is also working toward establishing an off-grid homestead, with the hope of establishing an intentional eco-community.

You are such a wonderful and prolific writer. What is your favorite green topic to write about?

My favorite topics are probably homebirth and homeschooling, which I don’t write about nearly often enough. I try to balance writing about my favorites with the topics in demand at the blogs I write for. I also enjoy writing about natural foods, seasonal recipes and health topics.

I really enjoyed the interview you did for Green Talk Radio’s Green Blogger Series. You explain natural fatherhood in a wonderful way. Could you give us a little overview of what being a natural father means to you?

To me, a natural father is one who makes the effort to instill in his kids a sense of reverence for, and a love of, our natural world, while taking the time to connect with them on a deep level; a dad who balances the needs of making a living with the needs of his family and takes the steps necessary to be present with them, no matter what the sacrifice. I’ve been fortunate to be intimately involved with all of my kid’s births, which is an important part of fatherhood, in my eyes. I also believe that dads can and should play a bigger role in the education of their children.

With Father’s Day fast approaching, what would be your perfect eco-friendly Father’s Day gift?

I’d be very happy with a gift basket filled with organic Fair Trade coffee, some organic dark chocolate, and gift certificate for a massage. I am also a big fan of green gadgets and bikes, so perhaps a solar powered battery charger for my LED bike lights would also fit the bill.

by Wendy Gabriel

Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude. ~Denis Waitley

I am grateful for the good health and happiness of the goddesses. I am grateful that the Greek found a fabulous new job. I am grateful for the chance to experience a new city. I am grateful for my loving and supportive family. I am grateful for all of my friends. And I am grateful for painters tape!

Baby Greek goddess
Some of my favorite photos and photo blogs:
Blog Harbor’s Eye on Monday
Twilight Earth’s Photo Sunday
Oakleigh Vermont’s Mother Nature Sunday
Photo Terri
True to Words’ Friday Photography
Twin Cities Photo Blog

by Wendy Gabriel

David Quilty
is the founder of The Good Human a website that encourages David Quiltypeople to be better humans through working to clean up the environment, being active in political issues or just being more aware of your life and surroundings. He also writes for EcoTech Daily which is a website dedicated to the latest green technology, gadgets and news.

How do you make your day-to-day life a little greener?

Well, I already live a pretty green life, but there are a few things I want to do down the line, like install solar panels. But right now, I collect rainwater/snow melt off the roof to do any and all watering in the yard; I hang all my laundry outside to dry instead of using a dryer; I mow my lawn with a push reel mower; I only use natural, non-toxic cleaning products inside the house; and I live in a passive-solar house that stays cool in the summer without using air-conditioning at all and warm in the winter with an occasional blast from the radiant floor heat. Also, everything electronic in the house is either unplugged when not in use or plugged into power strips that automatically cut power when the devices are off.

You have a wonderful website, The Good Human, which sports one of my favorite tag lines of all times, “Don’t Blow It… Good Planets Are Hard To Find.” Why did you start your site?

I started the site over three years ago as a place for me to document the changes I wanted to make in my life – living more sustainably, “going green”, getting involved with progressive politics and volunteer opportunities I was interested in. Over time, it has evolved from that into trying to help people live cleaner, greener lives without the fear factor or guilting them into action. It makes me very happy to know that so many have learned so much from the site, and the feedback I get from readers is tremendous!

You’ve recently joined with Adam Shake and Derek Markham of Twilight Earth to combine forces at EcoTechDaily. How is the “move” going and what can we expect from the new EcoTechDaily?

It’s going pretty well so far. We are working hard to get the site up and running like we want it to and we aim to turn it into a central hub for all things “EcoTech” related. So far, so good, and I am so excited to be working with Adam and Derek – they are both great guys who really know their “green”.

Do you have a favorite green tip you could pass on to us?

Keep it simple, that’s the motto I am trying to live by now. All the money in the world won’t make you greener, but making the right choices at the right time sure can. “Going green” doesn’t really have to be a mantra to repeat to oneself – if people just use some common sense, chances are that they will be green without even knowing it. Avoid toxins in your products and your food, don’t litter or pollute, conserve energy whenever you can, do the right thing for the “common human” and you should be alright.

Read more in the Four Questions series:
Four Questions with Adam Shake
Four Questions with Dr. Alan Greene, part I
Four Questions with Dr. Alan Greene, part II
Four Questions with Dr. Alan Greene, part III
Four Questions with Lisa Mills Sutherland
Four Questions with Melissa Kushi
Four Questions with Dr. Marti Erickson

Four Questions with Linda McNair
Four Questions with Beth Terry
Four Questions with Ryan North
Four Questions with Leslie Quigley
Four Questions with Janelle Sorensen
Four Questions with Bethe Almeras

by Wendy Gabriel

To attract good fortune, spend a new penny on an old friend, share an old pleasure with a new friend and lift up the heart of a true friend by writing his name on the wings of a dragon. ~Proverb

Baby Greek goddess finds a lucky penny

Some of my favorite photos and photo blogs:
Blog Harbor’s Eye on Monday
Twilight Earth’s Photo Sunday
Oakleigh Vermont’s Mother Nature Sunday
Photo Terri
True to Words’ Friday Photography
Twin Cities Photo Blog

by Wendy Gabriel

Bethe Almeras
is an award-winning author, web producer, and eLearning Bethe Almerasdesigner. A gifted speaker and trainer, Bethe prides herself on being a kid at heart and sharing the benefits of play with others.

How do you make your day-to-day life a little greener?

For me, being greener starts with getting outside and actually enjoying this beautiful planet of ours. I worry that in today’s society, people are so focused on saving the planet that they forget to appreciate its beauty and teach children to know the Earth before we ask them to save it.

Naturally, I do things like recycle, buy less, and take public transit. Living in downtown DC is a great way to go green. Limited square footage keeps any desire to buy “stuff” in check, and living a block from the Metro is a dream.

What kind of advice would you give parents to encourage them to get their children (and themselves) outdoors?

Start early and make it a habit before you introduce TV and video games. Limit screen-time, including TV, video games, and computer. Trade some of their structured activities for free time. Appeal to kids’ natural interests (e.g. sports: try hiking or canoeing, science: try gardening or rock collecting). Model outdoor time behavior yourself and focus on fun!

For adults, realize the physical, emotional, and mental health benefits of play and time in nature for kids and adults alike. Make the time to unplug and go outside and play, and notice how good you feel.

In an interview you did for Robin Shreeves, I read that you started The Grass Stain Guru because you are so passionate about the issues of unstructured play, connecting people with nature, and education reform. How does your blog address these issues?

Yes, all three of those topics really boil down to one thing for me: restoring childhood, and saving ourselves in the process. I write about all of these issues on my blog, and bring attention to the need for play and nature as part of a healthy, happy lifestyle — and for kids, an important aspect of proper development and learning readiness. I believe strongly that kids should be kids, and a huge part of that is time for unplugged, unstructured play.

What is your favorite way to play outdoors?

It sounds simple, but a nice walk on my own. No MP3 player or agenda — just the sights and sounds of nature to keep my thoughts company. And if I can wade in a creek, I’m in heaven.

Read more in the Four Questions series:
Four Questions with Adam Shake
Four Questions with Dr. Alan Greene, part I
Four Questions with Dr. Alan Greene, part II
Four Questions with Dr. Alan Greene, part III
Four Questions with Lisa Mills Sutherland
Four Questions with Melissa Kushi
Four Questions with Dr. Marti Erickson
Four Questions with Linda McNair
Four Questions with Beth Terry
Four Questions with Ryan North
Four Questions with Leslie Quigley
Four Questions with Janelle Sorensen

By Wendy Gabriel

You don’t choose your family.  They are God’s gift to you, as you are to them.  ~Desmond Tutu

Walking at the Farm

Some of my favorite photos and photo blogs:
Blog Harbor’s Eye on Monday
Twilight Earth’s Photo Sunday
Oakleigh Vermont’s Mother Nature Sunday
Photo Terri
True to Words’ Friday Photography
Twin Cities Photo Blog

By Wendy Gabriel

Janelle Sorensen is the Senior Editor and Outreach Strategist for Healthy Child Janelle SorensenHealthy World. She also freelances and volunteers for others trying to make this world a better place (often from a laptop in her living room as her daughters run circles around her).

How do you make your day-to-day life a little greener?

Every day is different. The common theme is consciousness. I try to stop and think about what I’m buying, doing, or eating and the broader impacts it may have on health and the environment. I’m still far from perfect (my thoughts don’t always match my actions), but I’m making progress.

I love the Healthy Child Healthy World mission: to ignite a movement that inspires parents to protect young children from harmful chemicals. What would you tell people about the importance of using non-toxic substances for the health of themselves, their families and the Earth?

Our personal health is intimately connected to the health of our environment. If we create pollution or buy products with toxic ingredients, these contaminants end up in our air, food, and water, which means they end up in us – messing with our hormones, immune systems, reproductive systems, and brains. Every choice we make has an impact. We can make choices that are healthful or harmful. It’s that simple.

What have you found to be your biggest challenge as you create a healthy environment for your own family?

Cost is often a big obstacle. Luckily, we’ve found alternatives that actually save us money like growing our own organic produce and hitting the thrift stores for clothes. Still, sometimes you have to buy new things and typically the greener options are more expensive. If I can’t afford it, I know many others can’t either. I’ve decided the best thing I can do is to help be a part of changing the system so that everyone can create healthy environments for their families. I also try really hard to find the most affordable solutions to share at HealthyChild.org. We do the research so you don’t have to!

Healthy Child Healthy World is such an amazing organization. How can people get involved?

Host a Healthy Home Party, tell your friends and family about HealthyChild.org so they can start living greener, or donate. (The recession is straining our coffers, too!)

For more information about Janelle Sorensen or Healthy Child Healthy World visit their website or follow Janelle on Twitter.

Read more in the Four Questions series:
Four Questions with Adam Shake
Four Questions with Dr. Alan Greene, part I
Four Questions with Dr. Alan Greene, part II
Four Questions with Dr. Alan Greene, part III
Four Questions with Lisa Mills Sutherland
Four Questions with Melissa Kushi
Four Questions with Dr. Marti Erickson
Four Questions with Linda McNair
Four Questions with Beth Terry
Four Questions with Ryan North
Four Questions with Leslie Quigley

By Wendy Gabriel

GREEN TIP: Make your purchasing decisions based on informed Shop Wellchoices. Purchase products, whenever possible, that are local and in-season, organic, made from sustainable materials, are fairly traded and have minimal packaging.

I recently read a wonderful article by Laura Weldon at NaturalNews.com entitled Your Beliefs Create the Marketplace. In the article she describes a growing trend of ethical consumers who make well-informed choices when “putting their money where their values are.”

If you answer yes to any of the following, the “chances are good that you are one of those consumers. Do you prefer to dine on organic foods? Do you choose sweatshop-free clothing? Do you search out sustainable building supplies? Those choices are probably based on your awareness of today’s health, environmental and justice issues. You care enough to make purchases consistent with your values.

“This growing awareness has sparked a powerful consumer market. Approximately 25 percent of adult Americans are considered to be part of this group. Their purchasing decisions are orienting businesses toward more positive social, environmental and humane practices.”

Ms. Weldon goes on to list the verifiable impact consumer choices are having:

• According to the EPA, if every home in America replaced just one standard light bulb with an Energy Star compact florescent light bulb, this alone would save enough energy to light three million homes for a year ($600 million annual energy costs) and prevent greenhouse gas emissions equivalent to removing 800,000 cars from the road.

• International products certified as Fair Trade (guaranteeing a non-exploitative relationship between buyer and seller) support the rights of workers in small-scale enterprises. Transfair USA reports that villages benefiting from such income are opening craft cooperatives and health centers. In one area alone, 1,600 acres where poppies and coca once grew for illicit drug trade are now devoted to growing organic coffee.

• Research published by the National Resources Defense Council indicates that 423,900 trees could be saved if every household in the U.S. replaced just one 500-sheet roll of toilet paper with one made of all recycled fibers.

• Purchasing local, in-season produce conserves petroleum. The Organic Consumers Association reports that processed foods travel an average of 3,600 miles in the journey from farm to table. A meal made of locally produced ingredients uses four to 17 times less petroleum than one from typical supermarket products due to transportation requirements.

• Check the Eat Well Guide to find organic and sustainable food in your area.
In an economy where we are trying to have our dollars stretch as far as possible, let’s make sure our purchases reflect our values. Let’s send a message to big business. Just because we don’t have a lot of disposable income we still demand high quality, healthy, sustainable products.

As Ms. Weldon aptly writes, “Each conscious choice, each locally grown meal put on the table and every handcrafted chair purchased, makes a world of difference.”

When you are out and about this Memorial Day weekend being bombarded with amazing deals for products you may or may not “need,” remember to think before you buy.

Shop Well. Be Green.

Portions were originally posted November 30, 2008

By Wendy Gabriel

Leslie Quigley
is the founder and senior writer at Recycle Your Day. She began herLeslie Quigley eco-friendly site when she decided she needed to create a place to write about her eco-journey. She is a wife and mother who is extremely passionate about natural living.

What put you on your current path towards living a more sustainable life?

I’ve always been drawn to nature and helping save the Earth. It’s something that’s been inside of me and I’ve felt compelled to do; my passion. Having children really put things into perspective. With all the decision-making to keep my kids safe from toxic exposure, it made me realize if we are saving the planet from these pesky polluters, we also have to do something to save our children. Both go hand-in-hand. As a mom I began to make more eco-choices for the sake of my children, the earth AND for our children’s children.

What do you do to make your day-to-day life a little greener?

I consider myself a crunchy eco-mom. Therefore I recycle, compost, conserve energy and water whenever possible. I take my trusty cloth bags with me to the grocery store. I’m anal about turning off the dryer before it’s actually finished because the laundry is always dry before it beeps. The same goes for the dishwasher – I stop it before it has the chance dry. I clean my house using homemade non-toxic cleaners and freshen it by boiling orange peels or lemon in boiling water. I also use cloth diapers and cloth wipes. I feed my family local and organic foods and keep them away from high fructose corn syrup. We even have two chickens. I make a lot of foods from scratch and purchase foods in bulk. I unplug my appliances, too! I also only try to use products that are all natural and non-toxic. I look at every area of my life and if it hasn’t been “eco-fied” I work on it. Baby steps.

I am always looking for great green cleaning tips. Could you share one of your favorite ways to clean green?

I like to use Apple Cider Vinegar to brighten and whiten dingy socks and shirts!

You always have great advice on natural living, natural mothering and environmental awareness at Recycle Your Day. Is there any advice you could give someone who wants to start making greener choices?

Start small. There are many, many ways to make greener choices: it can be overwhelming. Make the ones that best suit your needs. Most importantly, share your experience with others and encourage them to make greener choices too.

Read more in the Four Questions series:
Four Questions with Adam Shake
Four Questions with Dr. Alan Greene, part I
Four Questions with Dr. Alan Greene, part II
Four Questions with Dr. Alan Greene, part III
Four Questions with Lisa Mills Sutherland
Four Questions with Melissa Kushi
Four Questions with Dr. Marti Erickson
Four Questions with Linda McNair
Four Questions with Beth Terry
Four Questions with Ryan North

By Wendy Gabriel

Today I am honored to have a guest post on Twilight Earth’s Twilight Earthsite.

Adam Shake, the founder of Twilight Earth, has been instrumental in my journey of environmental discovery. He has also become a friend. I really can’t say enough good things about him. He’s a wonderful writer, a passionate environmentalist and he even wrote a post  to promote The Greek: Christopher Gabriel from Blog Harbor, Live on WDAY – Thursday and Friday.

Twilight Earth’s other mainstay, Derek Markham, has also been a source of wonderful environmental news and discussion. His list of Environmental Clichés I Agree With line up exactly with everything I believe to be true.

Twilight Earth is dedicated to saving the Environment through shared News, Discussion, Advocacy and Activism, I am thrilled to be part of that shared discussion today.

Please take a moment to read: Let’s Make a Healthier World for Our Children.

By Wendy Gabriel

Live in the sunshine, swim the sea, drink the wild air. 
~Ralph Waldo Emerson

The Greek and the goddesses
Mommy and the goddesses
Some of my favorite photos and photo blogs:
Blog Harbor’s Eye on Monday
Twilight Earth’s Photo Sunday
Oakleigh Vermont’s Mother Nature Sunday
Photo Terri
True to Words’ Friday Photography
Twin Cities Photo Blog

By Wendy Gabriel

Ryan North
and his wife Tina operate Twin Cities Green, an eco-friendly Twin Cities Greenstore in Uptown Minneapolis. In addition to being an eco-entrepreneur, Ryan is also an actor, producer/director, web and graphic designer and a dad.

1. How do you make your day-to-day life a little greener?

Since opening our first shop in 2006, my wife and I have tried to incorporate sustainable/green practices into our personal and business lives.

Everywhere you look in the shop you’ll find evidence of our commitment to being green. Our floors are made from recycled tires, the paint on the walls is low VOC, we use CFLs in our lighting, our computers are second hand, our checkout counter is made with old doors and kitchen cabinets, and we tear up all of our paper for scratch pads.

In our personal lives we’ve gone down to one car, we live in a very walkable neighborhood, we recycle our cans, plastics, paper, etc, we try as much as we can to buy organic produce and shop at farmer’s markets, we pick up trash, practice green lawn care, we don’t eat red meat, use CFLs at home, we try to be smart about energy and water use, and biggest of all, we try to instill these green virtues in our nine year old son… the future of the green movement!

2. Can you pinpoint the moment you realized you needed to live a more sustainable life?

Tina has, for a very long time, practiced sustainability; I can’t say the same. I always tell people that when Tina and I met, I was throwing away my cans and kind of made fun of her environmental concerns. Look at me now! It just goes to show you that it’s never too late to make some changes when it comes to your own impact on our world. When we opened “Re Gifts” in 2006, we definitely kicked up the greenness a few shades, or a lot of shades!

3. How do you educate your patrons to become ambassadors of the green movement?

I have always considered the products we sell to be inanimate ambassadors of the green movement, especially when they are given as gifts. When you give something from Twin Cities Green (even a gift certificate) you’re not only giving a gift that will be treasured, but you’re making a mini-statement. It’s an opportunity not only to introduce someone to eco-alternatives, but a chance to tell them why you support this kind of shopping choice. Within the shop, Tina and I are uber-educated when it comes to speaking about our products. The choices we make when it comes to carrying something in our shop are the result of days, weeks, and sometimes months of research. We also have a resource/learning center in the back of our shop, created by Do It Green! Minnesota – a wonderful non-profit organization. They keep the resource center stocked with pamphlets, books, magazines, and media. They also host free workshops, all for our customers and the community at large to educate them on making sustainable choices.

I also host a weekend radio show called, “Everything Green.” The show airs every Saturday from noon to 1:00 CDT on AM950, KTNF.

4. What is your favorite green product?

My favorite green product, right now, has got to be our wool-filled mattress toppers. It’s like laying down on a cloud! They’re covered in organic cotton, so soft, and made right here in the Midwest! Wool is great to sleep on. It regulates your temperature and wicks moisture away from your body as you sleep. And for someone who waits to turn the AC until the middle of the summer, moisture-wicking is pretty vital!

Read more in the Four Questions series:
Four Questions with Adam Shake
Four Questions with Dr. Alan Greene, part I
Four Questions with Dr. Alan Greene, part II
Four Questions with Dr. Alan Greene, part III
Four Questions with Lisa Mills Sutherland
Four Questions with Melissa Kushi
Four Questions with Dr. Marti Erickson
Four Questions with Linda McNair
Four Questions with Beth Terry

Editor’s note: The following is not the normal fare you’d read at My Green Side. This post is not a simple Green Tip. But if you’re connected in any way to social media, this will get you thinking while giving you a starting point to be the change you want to see in the world. This is a guest post from Max Gladwell.

Citizen journalism, open government, status updates, community building, Max Gladwellinformation sharing, crowdsourcing, and the election of a President.

Our children will inherit a world profoundly changed by the combination of technology and humanity that is social media. They’ll take for granted that their voices can be heard and that a social movement can be launched from their laptop. They’ll take for granted that they are connected and interconnected with hundreds of millions of people at any given moment. And they’ll take for granted that a black man is or was President of the United States.

What’s most profound is that these represent parts of a greater whole. They represent a shift in power from centralized institutions and organizations to the People they represent. It is the evolution of democracy by way of technology, and we are all better for it.

For most of us, social media has changed our lives in some meaningful way. Collectively it is changing the world for good. Given the pace of innovation and adoption, change has become a constant. Every so often we find the need to stop and reflect on its most recent and noteworthy developments, hence the following list.

Please note this is not a top-10 list, nor are these listed in any particular order. It’s also incomplete. So we ask that you add to this conversation in the comments. If you’d like to Retweet this post or take the conversation to Twitter or FriendFeed, please use the hashtag #10Ways.

Change the Web Challenge1. Take Social Actions: The nonprofit organization Social Actions aggregates “opportunities to make a difference from over 50 online platforms” through its unique API. It recently held the Change the Web Challenge contest in order to inspire the most innovative applications for that API. The Social Actions Interactive Map won the $5,000 first prize. The result is a virtual tour of the world through the lens of social action. “People are volunteering, donating, signing petitions, making loans and doing other social actions as we speak — all over the world. To capture the context of the where, this project uses sophisticated techniques to extract location information from full text paragraphs.” You can also join the Social Actions Community, which is powered by Ning…which now boasts more than one million individual social networks.

2. Twitter with a Purpose: This list could be exclusive to Twitter. The twittermicro-blogging sensation was featured on our first two lists (a three-tweet), and it’s certain to be a fixture. From Tweetsgiving, the virtual Thanksgiving feast, to the Twestival, which organized 202 off-line events around the world to benefit charity: water, it’s become the de facto tool for organizing and taking action. Tweet Congress won the SXSW activism award, and celebrity Tweeps Ashton Kutcher and Kevin Rose Tweeted their two million followers about ending malaria. Max Gladwell recently initiated the #EcoMonday follow meme as a way to connect and organize the Green Twittersphere.

The White House3. Visit White House 2.0: Inside of its first 100 days, the Obama administration has managed to set the historic benchmark for government transparency and accountability. The President’s virtual town hall meeting used WhiteHouse.gov to crowdsource questions from his 300 million constituents, complete with voting to determine the ones he’d have to answer. All told, 97,937 people submitted 103,978 questions and cast 1,782,650 votes. The White House continues to raise the bar with its official Facebook, MySpace, and Twitter channels. In so doing President Obama is not just setting the standard for state and local government in the U.S. He’s establishing the world standard. The Obama administration is spreading democracy not by force but through example. Because you don’t have to be an American citizen to be a friend or follower of White House 2.0.

4. Claim your Zumbox: What happens when all mail can be sent and zumboxdelivered online to any street address in a paperless form? That’s the big question for Zumbox, which has created an online mail system with a digital mailbox for every U.S. street address. And while the answer to that question remains to be seen, it promises to be as liberating as it is disruptive. A key quality for Zumbox is that it’s closed system much like that of Facebook, only instead of true identity it’s true address. This will enable people to better connect with their communities including their neighbors, local businesses, and the mayor’s office. The primary agent of change, though, might not be that this uses street addresses but that it enables direct and potentially viral feedback, which is a virtue that e-mail and the USPS do not offer. The first methods are to request exclusive paperless delivery and to block a sender, but others are certain to evolve such as real-time commenting and ways to share mail with friends, family, and colleagues. Welcome to Mail 2.0. (Disclosure: Zumbox is a client of Rob Reed, the founder of Max Gladwell.)

Eco Matters Daily5. Host a Social Media Event: This is the year of the social media event. No meaningful gathering of people is complete without an interactive online audience, especially when it’s so easy and cost effective to pull off. Essential tools include a broadband connection, laptop, video camera, projector, and screen. Add people and a purpose, such as entrepreneurship. Promote it through social media channels, and you have a social media event. A recent example in the green world is the Evolution of Green, which was hosted by Creative Citizen, a green wiki community. It celebrated the launch of a new Web property, EcoMatters, while also establishing a new Twitter tag. By posing the question, “How can we go from green hype to green habit?” and including the #GreenQ hashtag, it sparked a conversation between attendees and the Twittersphere in real time. Thus was born a new mechanism for getting answers to green questions via Twitter.

6. Travel the World: More than anyone else, Tim O’Reilly knows the traveltheworldpotential for social media to change the world. In his opening keynote at this year’s Web 2.0 Expo, he called for a new ethic in which we do more with less and create more value than we capture. This provided the context for SalaamGarage founder Amanda Koster, whose presentation followed O’Reilly’s. The idea is that social media has enabled each of us to have an audience. Whether through Twitter, Flickr, YouTube, or a personal blog, each of us can have influence and reach. What’s more, it can be used for good. SalaamGarage coordinates trips for citizen journalists (that means you) to places like India and Vietnam in conjunction with non-government organizations like Seattle-based Peace Trees. The destination is the story, as these humanitarian journalists report on the people they meet and discoveries they make. Their words, images, and video are posted to the social web to gain exposure and because these stories just need to be told.

drupal7. Build It on Drupal: You may not have noticed, but the open-source Drupal content management system (CMS) has quickly become the dominant player on the social web. While we still prefer WordPress as a strict blogging application, Drupal has emerged as the go-to platform for building scalable, community-driven Web sites. It powers Recovery.gov, a key part of President Obama’s commitment to transparency and accountability. PopRule uses it as a social news platform for politics. And Drupal will soon become the platform for Causecast, a site where “media, philanthropy, social networking, entertainment and education converge to serve a greater purpose.” This is especially significant because Causecast CEO Ryan Scott is transitioning the site off of Ruby on Rails because Drupal has proved more efficient, user friendly, and cost effective. (Disclosure: Max Gladwell founder Rob Reed is co-founder of PopRule.)

8. Green Your iPhone: Looking for an organic diner within biking 3rd Whaledistance that has a three-star green rating? There’s a app for that. It’s called 3rd Whale, and you can download it for free. (Except that the star rating is actually a whale rating.) Complete with Facebook Connect, this iPhone app locates green products and businesses in 30 major North American cities. It uses the iPhone’s dial function to select a category (food), sub-category (restaurants), and distance (walking, biking, or driving). In Santa Monica, this might give you Swingers diner for its selection of veggie and vegan fare. You could then get directions from your current location using the iPhone’s built-in Google map, rate your experience on the three-whale scale, and write up a quick review. 3rd Whale recently released a new feature that integrates green-living tips, which can show how much energy or waste you’ll save by taking a given action.

Playing for Change9. Unite the World Through Video: Matt’s dancing around the world video inspired many to tears. Today, more than 20 million people have viewed his YouTube masterpiece, where he performs a kooky dance with the citizens of planet earth. The most recent example of this approach is Playing for Change, which connects the world through song. The project started in Santa Monica with a street performance of the classic Stand By Me and expanded to New Orleans, New Mexico, France, Brazil, Italy, Venezuela, South Africa, Spain, and The Netherlands. The project was superbly executed via social media, complete with a YouTube channel, MySpace, Facebook, and Blog. It’s received tremendous mainstream media exposure and also benefits a foundation of the same name.

10. Rate a Company: The conversation about corporate social Social Yellresponsibility (CSR) takes place across the social web on blogs, Twitter, and YouTube, but a central hub for this information and opinion is still to be determined. SocialYell seeks to address this by building an online community around the CSR conversation, where users can submit reviews of companies together with nonprofit organizations and even public figures like Michelle Obama. The major topics are the Environment, Health, Social Equity, Consumer Advocacy, and Charity. The reviews are voted and commented on by the community in a Reddit-like fashion with both up (Yell) and down (shhh) voting. The site is relatively new and still gaining traction, but there’s no question that a resource like this is needed to shine a bright light on CSR and and other related issues.

11. Publish a collective, simultaneous blog post on a universal topic: As Nigel Tufnel might say, this list goes to eleven. Let the #10Ways conversation begin…

Final note: This is Max Gladwell’s third list of “10 Ways to Change the World Through Social Media.” The first was posted a year ago today on Sustainablog.org, and the sequel followed five months later. If a single headline can capture the Max Gladwell raison d’etre, this is it.

By Wendy Gabriel

Becoming responsible adults is no longer a matter of whether children hang up their pajamas or put dirty towels in the hamper, but whether they care about themselves and others — and whether they see everyday chores as related to how we treat this planet. ~Eda LeShan

International Sunflower Guerilla Gardening Day meeting

Baby Greek goddess watering the sunflower seeds
Treehuggers... in every sense of the word

Some of my favorite photos and photo blogs:
Blog Harbor’s Eye on Monday
Twilight Earth’s Photo Sunday
Oakleigh Vermont’s Mother Nature Sunday
Photo Terri
True to Words’ Friday Photography
Twin Cities Photo Blog

By Wendy Gabriel

Since waking up to her own plastic consumption and impact on the Beth Terryplanet two years ago, Beth Terry has been working to inspire others to live mindfully with less plastic via her blog, Fake Plastic Fish on which she tallies her own weekly plastic waste and details the steps she’s taken to find healthy reusable alternatives to plastic, inviting any and all to come along for the journey.

What put you on your current path toward a plastic-free existence?

One photo: the carcass of a dead albatross chick out in the middle of the Pacific Ocean that was filled with tiny plastic pieces, like bottle caps, lighters, even a toothbrush… the remnants of our daily lives. I realized that my own lifestyle could be contributing to the pain of creatures thousands of miles away, creatures I’d never even heard of before seeing that photo.

What has been your biggest obstacle in your quest to become free of plastic?

My kitties! I’ve switched to preparing homemade food for them. I purchase the chicken in my own stainless steel container that I bring to the butcher shop and add baked yams, butter, and a supplement powder just for cats. The supplement comes in a plastic bottle, but it lasts several months. The biggest issue has been cat litter. The one biodegradable litter that comes in a paper bag is not attractive to them. They’d rather use the floor. So we continue to buy corn-based litter that comes in a plastic bag.

I love your list of ‘Plastic free changes to date’ on your website! What are one or two changes that people could start with on their journey to being completely plastic free?

I always hesitate to recommend anything as a simple step because what is easy for me might not be so for someone else. So, here are my Top 3 Steps for beginning a less plastic lifestyle:

1. Read the article Plastic Ocean to see for yourself why plastic is a problem. This is the article that has changed me and many others forever.
2.  Collect your own plastic waste for one week, without judgment or guilt. At the end of the week, examine it as a scientist would. What does it say about your lifestyle? What kinds of things would be easiest to give up or replace? Plastic bags? Plastic bottles?
3.  Learn a new mantra: Bring Your Own. Start with the easiest thing to remember. Is it a reusable water bottle? Reusable travel mug? Reusable grocery bags? Pick one thing that you will bring with you each time you go out and practice bringing it every time. Once that becomes a habit, add another reusable item. Soon, you’ll be like me with reusable bottle, bags, container, utensils, and even glass drinking straw. But don’t try to do it all at once… unless going whole hog is your thing!

I highly recommend your website for information and inspiration on becoming plastic free. Can you name other sources of information?

Absolutely! First, of course, is the article I mentioned above, Plastic Ocean.

A new feature-length movie I highly recommend is Addicted to Plastic, which is now available for purchase on DVD.

A shorter film with great information on plastic in the oceans is Synthetic Sea from the Algalita Marine Research Foundation. The whole AMRF site is a great source of information on this issue.

For a list of other bloggers attempting to live with less plastic as well as articles and other resources, please check out the right sidebar of Fake Plastic Fish, which is constantly updated with relevant links.

Here is video letter Beth wrote to Oprah:

By Wendy Gabriel

Mother’s Day
is right around the corner; May 10th this year. Do youPassion Flower know what you’re getting the woman whose sacrifices have made you the person you are today? I’ve compiled a list of some wonderful eco-friendly gifts to make your life a little easier and make your Mom very happy.

1.  Sustainable Sourcing
Melissa Kushi, the Founder and President of Sustainable Sourcing, is a mother herself. She’s raised her kids to be whole foodies and to walk lightly on the earth. (Read full interview with Melissa Kushi)

Some of the fabulous offerings at Sustainable Sourcing:

Green Gift Kit – Organic Artisan Peppercorn & HimalaSalt Trio
Deluxe Green Gift Kit – Pink Peppercorn Grinder
HimalaSalt Organic Heirloom Pepper Grinder Set

2.  Twin Cities Green
Part of Twin Cities Green’s mission is to provide a destination where consumers can purchase a wide variety of eco-friendly products (recycled, reclaimed, sustainable, fair-trade, natural and organic) for their home and life.

A sampling of Twin Cities Green’s sustainable fare:
Gift Certificates – Twin Cities Green gives you the option of either e-mailing your gift certificate or ordering a Recycled Cardboard Gift Certificate.
Countertop Compost Keeper – Store vegetable peelings, egg shells, and coffee grounds in the durable ceramic pail for later transfer to your garden composter. And it’s adorable!
Passion Flower: Painted Metal Flower – These hand painted metal flowers are made from reclaimed aluminum. Flowers come ready to hang and can also be used as table center pieces (see photo).

3. Recycle Me
Recycle Me is a retail company dedicated to bringing the American consumer an environmentally conscious product manufactured in the United States. Their t-shirts are made from 100% organic cotton, water-based dyes and inks.

Some of the eco-friendly offerings at Recycle Me:
ORGANIC eat it . wear it . be it – Navy shirt with silver print in a slim fit. 100% organic cotton t-shirt, made with water-based dyes and inks.
I AM GREEN – light olive shirt with dark olive print in slim fit. Made with 100% organic cotton. Dyed and printed with water-based dyes and inks. Grown, spun, sewn, and printed in the U.S.A.
eco chick – black shirt with avocado print in a slim fit. Made with 100% organic cotton. Dyed and printed with water-based dyes and inks. Grown, spun, sewn, and printed in the U.S.A.

4. One Village Gifts
One Village Gifts was born out of a desire to make a difference in the world. 70% of all artisans are women and oftentimes are mothers and sole wage earners for their families.

A potpourri of gifts available at One Village Gifts:
Recycled Koren Fish Bag – Made from recycled fish and rice bags used in transporting food supplies throughout SE Asia. Artisans create these crafty, functional bags, and support their families too.
Multi-colored Acai Amazon Bracelet - This is the work of indigenous peoples of the rainforest from regions such as Para, Amazonia, Santa Catarina, and São Paulo. These artisans use entirely organic materials harvested with environmentally sustainable methods.
Mother’s Day Milk Chocolate Hearts – A perfect gift for your Mother. Creamy fair trade Divine milk chocolate shaped in bite-sized hearts. Packaged in a 3.5 oz. bag.

5. Some other green Mother’s Day Ideas:Prepare a delicious meal for your Mom made with organically grown local ingredients. Check out the Eat Well Guide which is an online guide for finding local, sustainable, organic food in the US and Canada.
Hand-make a gift certificate. Go one step further and make it from something in your recycle bin. Promise a lunch, coffee, a walk in the park or a movie (maybe that chick flick that your Dad wouldn’t go to even if you paid him!).
Gather some local flowers. Find a vase at your local thrift shop to put them in.

Be creative. Be thoughtful. Have a very Happy Mother’s Day!

By Wendy Gabriel

It’s May 1st and My Green Side’s Green Team is celebrating International Sunflower Guerrilla Day! Join in the celebration. Go plant sunflowers in a neglected spot, water, weed and enjoy the blooms!

Every friend is to the other a sun, and a sunflower also. He attracts and follows.  ~ Jean Paul Richter

As we plant, I leave you in capable hands, some of my favorite photos and photo blogs:

Blog Harbor’s Eye on Monday
Twilight Earth’s Photo Sunday
Oakleigh Vermont’s Mother Nature Sunday
Photo Terri
True to Words’ Friday Photography
Twin Cities Photo Blog

And, if you’re in Minnesota and need something fun to do this weekend, check out the Living Green Expo.
sunflowers

By Wendy Gabriel

Linda McNair is the president of Surf City Growers, a small organic Linda and Trent from Surf City Growersnursery located in Aptos, California. She co-founded the company with her husband, Trent, in 2005 and together they launched My First Organics seed starting kits this year. After a combination of 25 years in high tech, they wanted to get back to basics. Their goals are to help families and schools eat healthier, support local organic farming and do their part in saving the planet. They have 2 kids, 2 dogs, 2 cats, six chickens, and just started a quarter acre of other babies on their property – a community garden for neighbors, family and friends.

How do you make your day-to-day life a little greener?

My list is very long, so I’ll name just a few that are easy to implement. We carry around reusable coffee tumblers, stainless steel personal water bottles and canvas totes for our shopping trips. Composting and recycling are integrated into our lives. In fact, every week we fill two recycling cans and only half of our one garbage can! When we go out, my son sees garbage, throws it away in the appropriate place and asks: “Mom, why do people litter?” Of course, we garden organically which nourishes us, the Earth and our pocketbook!

Why is being green important to you?

Our life on Earth is very short, and I feel it’s our responsibility to conserve it for future generations. That means making lifestyle choices that preserve our natural resources, as well as our health and those of our loved ones.

What would you tell people about the importance of organic produce for the health of themselves, their families and the Earth?

Choosing local, organic produce is not just about consuming it. People are not aware how much is affected by that choice. So we created and posted a free e-coloring book on our website to educate parents and their kids. The story is about Reed, who buys his tomatoes from the supermarket, and Posey, who grows her own in the backyard. The tale tells how each tomato was grown, the journey it took to get to them, and what the Earth thinks about it all. It also talks about how special it is to share a harvest.

Why did you create My First Organics seed starting kits?

Our favorite part of running the nursery is hosting field trips showing kids how plants grow and where food comes from. The kids’ enthusiasm for the process made us realize that they can shift the way their families think about food. As a result, we expanded our business this year with My First Organics seed starting kits. We chose varieties based on garden favorites that kids love to eat, and ones that work well in the ground or in a container. The seeds and growing media are organic, and every component of the kit is recyclable, reusable or biodegradable. A percentage of each purchase goes towards a fund to provide public schools with My First Organics kits. We also offer them as a healthy, educational and eco-friendly fundraising alternative.

For more information, visit Surf City Growers or check out their blog.

Read more in the Four Questions series:
Four Questions with Adam Shake
Four Questions with Dr. Alan Greene, part I
Four Questions with Dr. Alan Greene, part II
Four Questions with Dr. Alan Greene, part III
Four Questions with Lisa Mills Sutherland
Four Questions with Melissa Kushi
Four Questions with Dr. Marti Erickson

By Wendy Gabriel

GREEN TIP: Buy organic, buy local, read labels . . . get to know The international symbol for irradiation, the radurathe origin of your food.

A recent study published March 30, 2009 about irradiation sent me for a loop. Not just the study’s findings but how they were being disseminated.

The headline from IHealth Bulletin: Irradiated Food Causes Demyelinating Neurological Disorder.

First paragraph: “Scientists studying a mysterious neurological affliction in pregnant cats that have been fed irradiated food have discovered a surprising ability of the central nervous system to repair itself and restore function when placed back on a normal diet.”

The article goes on to discuss the “surprising ability of the central nervous system to repair itself.”

The summation: “We think it is extremely unlikely that [irradiated food] could become a human health problem,” Duncan explains. “We think it is species specific. It’s important to note these cats were fed a diet of irradiated food for a period of time” (Courtesy of Eurekalert).”

Seriously? Doesn’t anyone find it a little troubling that feeding the cats irradiated food caused a neurological disorder? Shouldn’t that be what is being discussed? For Duncan to off-handedly say “we think it is species specific.” We think? Not good enough. When it comes to feeding our children a healthy diet, “thinking” food won’t cause a neurological disorder is unbelievably negligent.

As I mentioned in Irradiation: part I, I am not a scientist. That said, I will do everything in my power to prevent my children from eating food that has been irradiated. Period.

How to Avoid Irradiated Food from Dr. Joseph Mercola

1. Fortunately, the FDA currently requires that irradiated foods include labeling with the statement “treated with radiation” or “treated by irradiation” and the international symbol for irradiation, the radura. That might change in the future, but for now avoid all foods that contain these labels.

2. You can also avoid irradiation by choosing locally grown, organic foods as much as possible. Certified organic foods may not be irradiated, and foods from a small, local farm are unlikely to be either.

3. Getting to know a farmer near you (or joining a food coop with access to one) is one of the simplest ways to know how your food is grown and whether or not it’s irradiated.

And, I would add, growing your own food is the ultimate in trusting its origins. Another great resource is Sustainable Table. They have a lot of information about our food sources and a link to find sustainable food in your area.

I will leave you with the following quote:

The five animal studies on which the FDA based approval of irradiation in 1983 “do not document the safety of food irradiation, and why the FDA relied on them is mystifying.” Donald Louria, M.D., Chairman of the Department of Preventive Medicine, New Jersey School of Medicine and Dentistry.
Louria: “Zapping the Food Supply.” Bulletin of the Atomic Scientists, September 1990

By Wendy Gabriel

GREEN TIP: Buy organic, buy local, read labels . . . get to know The international symbol for irradiation, the radurathe origin of your food.

Did you know that a portion of our food is being “sanitized” by irradiation? Currently, U.S. food processors are able to irradiate poultry, beef, eggs, oysters, fresh spinach, iceberg lettuce and spices. I’m no scientist but that just seems like a bad idea. As I understand it, gamma rays, x-rays and electrons are being used to zap our food into sanitized submission. This irradiation supposedly ensures that our food is “safe” to eat. But there are a lot of critics that don’t buy that rationale. They believe irradiation is actually making our food unsafe to eat by destroying the nutritional reasons we eat the food in the first place.

As I was researching the topic, I discovered a paper written by The Food Irradiation Campaign (FIC) that candidly discusses the inherent dangers of food irradiation. Their conclusion is that food irradiation has serious implication for hundreds of millions of people and the technology poses many risks. One of the many risks that, in my mind, contradicts the whole reason for irradiation is that it kills off those bacteria that give warning smells when a product is going bad, making it harder for consumers to detect when the food has gone bad and is unfit for consumption. So, who is this supposed to be good for?

How does your body react to ingesting those yummy little morsels of radiation? How does the earth react when we dispose or compost those irradiated shells and leaves? What kind of waste is produced during irradiation? What is it doing to our children’s little developing minds and bodies?

How about just demanding that our food, from start to finish, be handled properly? Call me crazy but wouldn’t that be the safest, healthiest way to produce our food? As the Organic Consumers Association states, “Irradiated fruits and vegetables benefit the packer and grocer, not the farmer or consumer. The consumer receives an inferior product that appears fresh, but has depleted vitamins and enzymes.”

Tomorrow I will discuss some recent findings about irradiation and how to avoid foods that have been irradiated.

More Articles You May Enjoy:
What’s Your Vinegar Made Of?
The Car Wash is Your Friend
Beauty: Not just skin deep
Fabric Softener

By Wendy Gabriel

Childhood does not last forever, but fades quickly into the breakneck pace of adulthood. ~Bethe Almeras, The Grass Stain Guru

Little Greek goddess
Baby Greek goddess
The Greek
Want to see more photos?
These are some of my favorite places to visit:
Photo Sunday at Twilight Earth
Friday Photography at True to Words
Twin Cities Photo Blog
Photo Terri

By Wendy Gabriel

Dr. Marti Erickson retired in 2008 from the University of Minnesota, where Dr. Marti Ericksonshe was founding Director of the University of Minnesota’s Children, Youth, & Family Consortium, co-chair of the President’s Initiative on Children, Youth and Families and adjunct professor in both Child Psychology and Family Social Science. Marti now works independently as a speaker and consultant and, with her daughter Erin Garner, co-hosts a weekly radio show, Good Enough Moms™, on Twin Cities’ FM 107.1. Marti also is a founding board member of the Children and Nature Network.

How do you make your day-to-day life a little greener?

I believe the best way to gain inspiration to be a good steward of the environment is to make time to be in nature, to enjoy and love it firsthand, and to reap its benefits for my physical and emotional health and well-being. Although I cherish the “big” experiences I have in nature — hiking the Grand Canyon or sailing the Pacific — I find that “small” experiences I can squeeze into my day-to-day life are extremely powerful. So I do what I can to spend time outdoors every day. Regardless of weather, I take walks outside. I carry a folding canvas chair in the trunk of my car and, when I have a few minutes between meetings, I take a quick “nature break,” finding a patch of green where I can sit outside and breathe deeply. Every chance I get, I take my young grandchildren (ages 5 months to 4 years) exploring outside, seeing nature in new ways through their curious eyes.

What is a ‘green hour?’

The National Wildlife Federation — a significant partner in the Children and Nature Network — has rallied families to declare a “green hour,” a regularly scheduled time when all family members unplug and go outside. Go for a walk, dig in the garden, pick up trash in a nearby park, whatever makes you feel personally connected to the natural world.

Why do you think it’s so important for families to institute a ‘green hour?’

With many children spending 45 hours a week in front of one kind of screen or another, I think trading some of that screen time for green time is one very important step to help our children be healthier, happier and even smarter. A growing body of research shows that time spent in nature is associated with better physical health, less stress and anxiety, and better concentration and performance on academic tasks (some of that research highlighting the particular benefits for children with ADHD). Studies also show that children who learn to love nature firsthand in the company of a caring adult are more likely to be good stewards of the environment when they are older. Beyond those benefits for children, I believe a family “green hour” is a wonderful way for parents and children to strengthen their relationships with each other, and close family relationships are a major protective factor against some of the negative forces that sometimes work against our children’s healthy development. And here’s the “green hour” bonus: getting outside is a great stress-buster for adults too — and what parent can’t use that?

Where is your favorite spot on earth?

Any spot where it’s 75 degrees, sunny, and my grandchildren are romping in the grass, digging in the dirt, or splashing in the water nearby.

Read more in the Four Questions series:
Four Questions with Adam Shake
Four Questions with Dr. Alan Greene, part I
Four Questions with Dr. Alan Greene, part II
Four Questions with Dr. Alan Greene, part III
Four Questions with Lisa Mills Sutherland
Four Questions with Melissa Kushi

By Wendy Gabriel

We have an Easter tradition that dates back as long as anyone can remember. The Easter Egg Hunt. The Hunt takes place on Grandma and Grandpa’s organic farm. This years Egg Hiders were two of the oldest cousins. The Egg Hunters were all the remaining cousins (aged 2 through 13) and The Greek.

Easter Egg Hunt the Video (a satire) can be viewed at The Greek’s blog, Blog Harbor.
Baby Greek goddess hunting eggs
Little Greek goddess hunting eggs
The calf
Want to see more photos?
These are some of my favorite places to visit:

Photo Sunday at Twilight Earth
Friday Photography at True to Words
Twin Cities Photo Blog
Photo Terri

By Wendy Gabriel

Melissa Kushi is the Founder and President of Sustainable Sourcing. SheMelissa Kushi has devoted much of her life’s work to sustainable foods, farming, alternative health, and ethical business models. As a social entrepreneur she traveled some of the world’s most remote and deeply cultured regions creating bamboo micro-industries in rural Africa, replacing coca crops with organic cotton in the jungles of Peru, and introduced heirloom soybean seed to organic farmers in the US.

How do you make your day-to-day life a little greener?

I buy local, organic, and from companies I trust to be ethical, sustainable, that walk their talk. I eat really simply, I love the saying, “Live simply so that others may simply live.” We live in the mountains, I’ve raised my kids to be whole foodies and to walk lightly on the earth. It’s really beautiful to watch how they’ve developed their own “green” identity, but more importantly, what shows up is a constant, deep respect with real common sense values towards green living. I feel that’s been my greatest contribution thus far!

Why is being green important to you?

It was really the way I was brought up as a child, so it was what I knew. It’s how I’ve raised my children, and for the planet, I see it as the only sane way forward.

I know that you have worked very hard to design your product lines with very little impact on the earth. How are some of the ways you are accomplishing this?

By choosing wisely, and it took a long time. All of my packaging is either 100% recycled, recyclable, reusable, or refillable, I’ve calculated with the help of the Bonneville Environmental Foundation, my company’s entire carbon footprint, which includes ocean freight, trucking, what it takes to produce my packaging, run my Certified Organic/Kosher facility, I use ethical sourcing, we artisan produce HimalaSalt and our Organic Peppercorns, and we are very careful about keeping our footprint small to begin with. I produce green gift kits that are zero-carbon, zero-landfill, period. My offsets produce live metered-hours of wind energy that goes into the main power grids, is equivalent to planting 40 acres of trees annually, and keeping 240,000 lbs of greenhouse gases out of the environment.

You have some incredible recipes on your website and your blog. Do you have a favorite?

They’re all so delicious, I’d have to say though that the Pink & Green Peppercorn Wild Salmon is my current favorite. But then I’ve been experimenting with making organic coconut milk ice cream and dipping into the organic agave caramel (salted of course) a bit too much lately!

For additional information on Melissa Kushi visit her website and her blog.

Read more in the Four Questions series:
Four Questions with Adam Shake
Four Questions with Dr. Alan Greene, part I
Four Questions with Dr. Alan Greene, part II
Four Questions with Dr. Alan Greene, part III
Four Questions with Lisa Mills Sutherland

By Wendy Gabriel

GREEN TIP: When replacing a toilet, look into purchasing a Baby Greek goddess's pottydual-flush model. Over the course of a year a family of four could save up to 10,000 gallons of water.

I’m all for conserving water whenever possible. And now having children, I’ve become the water conserver of the year. I should get an award. Before kids I was taking a shower every day and usually a nice, long soak in the tub at least once-a-week. Now, I’m lucky to get a shower every 3.4 days. Yes, I’ve done the math. This is another little “surprise” people forget to mention before you have children. I digress.

While reading one of the Chelsea Green Guides entitled Water, I came upon a disturbing little rhyme. “If it’s yellow let it mellow, if it’s brown flush it down.” Do you remember this charming little number? I must have been out the day we learned this one. Well, I found the whole concept a little disturbing and even writing about it makes me a bit uneasy but I AM trying to save the world (cue superhero music). OK, I’m going to give it a try.

Day One: The Greek (my husband) yells from the bathroom, “Excuse me, did someone forget to flush?” and proceeds to flush numerous times to make sure he got it all. Not a great start.

Day Two: Again, The Greek. “Do we need a refresher course on flushing?” Our five-year-old daughter really does forget to flush a lot so I have the feeling he thinks she’s the culprit. I should come clean but I know if I do, the whole experiment will be shut down prematurely. I forge ahead.

Day Three: I actually feel like I’m saving time AND water by “forgetting” to flush!

Day Four: The jig is up. I opened the bathroom door and discovered my five-year-old, hands on hips, doing her best Mommy impression. “Mommy, you keep forgetting to flush!” I’m at a crossroads. Do I explain why I am “forgetting” to flush or do I return to my flushing ways? Let’s just say I am outnumbered and will be pursuing alternate forms of water conservation.

I was intrigued by the dual-flush toilets discovered while researching water conservation and will be purchasing one as soon as I convince The Greek to go with the flow.

More Articles You May Enjoy:
The Car Wash is Your Friend
Beauty: Not just skin deep
Fabric Softener

Portions of this originally posted November 28, 2007

By Wendy Gabriel

Each Easter we give a little gift to Grandma, Grandpa, aunties and uncles. We know they don’t get Easter baskets or have access to the booty collected after all the eggs have been hunted. Yet these are the people who remind us all year about the true meaning of Easter. Rebirth. Rejoicing. The gifts are always handmade with love. This year’s gift is Easter refrigerator magnets.

For I remember it is Easter morn,
And life and love and peace are all new born. 
~Alice Freeman Palmer

For the bake-art dough recipe and a how-to slide show visit the Minneapolis Green Living Examiner (me!).
The goddesses making Easter magnets
Baby Greek goddess painting

Little Greek goddess painting
Little Greek goddess's artwork and magnets

By Wendy Gabriel

Lisa Mills Sutherland is the eclectic and talented owner of the Lisa Mills Sutherlandupscale Lavish Salon, an Aveda salon located in Champlin, Minnesota. Lisa is a successful business owner, a wife and mother who tries to make environmentally sound choices at work and at home. She has traveled extensively for business and pleasure and also attended the Aveda Academy in London. Her precision haircuts are much sought after and she works hard to maintain a balance in both her personal and professional life.

How do you make your day-to-day life a little greener?

I try to buy local and organic produce. I enjoy shopping at the Wedge and Whole Foods. It’s always gratifying to support the farmers who work hard to bring us healthy food while keeping the soil viable.

I also bring my own shopping basket with me to the store. This simple step ensures I won’t buy things I don’t need (because I only bring one bag) and I won’t use resources needlessly (paper OR plastic).

Why is being green important to you?

One thing that helped raise my awareness of sustainable living was opening an Aveda salon. One of my favorite quotes is from Horst M. Rechelbacker, Aveda’s founder, “Our mission at Aveda is to care for the world we live in, from the products we make to the ways in which we give back to society. At Aveda, we strive to set an example for environmental leadership and responsibility—not just in the world of beauty, but around the world.” I have this quote on our website as a reminder.

I feel if there are easy things for me to do each day that make life healthier for my family, my clients and the earth, then I will do it to make a difference. I don’t hug trees but I sure value their contribution to our environment.

What is one green tip you would like to share with us?

I don’t buy bottled water. It’s bad for a number of reasons. We use filtered tap water and store it in glass bottles.

Also, if I have any questions about green products or alternatives to toxic chemicals, I go to sources I trust like Aveda, Ecopolitan, The Wedge, Whole Foods, my girlfriends and my mom’s groups.

Where is your favorite spot on earth?

The Riviera Myan is my favorite spot on earth. I am able to recharge and find peace, sanctuary and solitude when I am at the ocean. A close second is Nordstrom’s ½-yearly sale.

Read more in the Four Questions series:
Four Questions with Adam Shake
Four Questions with Dr. Alan Greene, part I
Four Questions with Dr. Alan Greene, part II
Four Questions with Dr. Alan Greene, part III

By Wendy Gabriel

GREEN TIP:  When you wash your car, bring it to your local Little Greek goddess gearing up for a car washcommercial car wash! 

Are you surprised?  I was!  I have lovely visions of those family-time commercials where everyone is laughing and spraying water at each other.  Those visions are terribly misleading.

Here’s the dirt on doing it yourself:

1.  When you wash your car yourself, you use more water. 
The International Carwash Association reports that commercial car washes use less than half the water that you’d use when you do it yourself.  So, according to one report, washing a car yourself uses around 80 to 140 gallons of water whereas a commercial car wash averages less than 45 gallons per car.  AND many commercial car washes recycle and reuse the water used to rinse the cars (you can’t do that at home).

2.  The wastewater run-off you are creating goes directly into storm drains which sends the nasty water back into our lakes, rivers and streams.
In contrast, federal laws in the U.S. and Canada require commercial car washers to drain their wastewater into sewer systems.  So, their nasty water gets treated before it is sent back out into the world.

3.  Or, as a recent commentor to examiner.com suggested: we could all subscribe to the Homer Simpson philosophy, “See Marge? You don’t have to go to a car wash. You can just drive around in the rain.”

Do something green, go wash your car… at the carwash!

 

Portions originally posted October 16, 2007

By Wendy Gabriel

GREEN TIP: Drive smart and safe. You’ll get to your Little Greek goddess with cardestination in one piece and will be more fuel efficient.

As I endeavor to live the green life while living within my financial constraints, I have been trying to make our current cars as fuel efficient as possible. While I would love to run out and purchase a smart fortwo car or Prius Hybrid, I can’t just yet so I’m doing the next best thing by devouring every study on gas efficiency I can get my hands on. One of the most comprehensive study I have come across is by Edmunds.com (although curiously, they didn’t include My Green Side’s tip about gas caps).

First test, Aggressive Driving vs. Moderate Driving.
Enter one of my top ten pet peeves: Maniac drivers. Aggressive motorists who dart here and there, slamming on the breaks one moment and gunning it to tailgate the next. The testing discovered driving like a safe, conscientious, normal person can produce a fuel savings of up to 37 percent.

Second test, Lower Speeds Saves Gas.
Another highway annoyance, those drivers who meander along five to ten miles under the speed limit but when you try to pass them they kick it into warp drive. Just go the speed limit! According to the test results your fuel savings will be up to 14 percent and you wouldn’t incur any of those other pesky charges. Like speeding tickets.

Third test, Use Cruise Control.
Using your cruise control is a surprisingly effective way to save gas and can produce a fuel savings of 7 to 14 percent.

Fourth test, Air Conditioner On with Windows Up vs. Air Conditioner Off with Windows Down.
This test was a wash. It doesn’t matter which way you go, they just recommend being comfortable. Well, I may need some therapy to digest this finding. I vividly remember some very sweaty road trips with my family when I was young and knowing that discomfort was all in vain… well, those scars will take some time to heal!

To summarize, stop driving like a lunatic and not only will you save money and gas, you”ll be doing something good for our planet.

More Articles You May Enjoy:
Beauty: Not Just Skin Deep
Fabric Softener
Green Spring Cleaning
Bring Your Own Bag

Portions originally posted August 17, 2008

By Wendy Gabriel

GREEN TIP: You don’t need to use commercial herbicides Little Greek goddessand pesticides to create a beautiful lawn.

We all want a beautiful lawn we can be proud of, but at what price? Is it really that important to have a perfect, weed-free lawn for a season or healthy children and pets for a lifetime? Well, the answer is obvious so it mystifies me that people continue to dump chemicals on their yards and gardens not to mention the farmers who do the same.

As I was researching this topic, I came upon a study that really hit home. In the study, 210,723 live births in Minnesota farming communities found that children of pesticide applicators have “significantly higher rates of birth defects than the average population.” Another study found that young infants and toddlers exposed to weedkillers within their first year of life are four-and-a-half times more likely to develop asthma by the time they are five and almost two-and-a-half times more likely when exposed to insecticides. The studies go on and on that link childhood exposure to chemicals to cancer, asthma and learning and developmental disorders.

Children and lawn chemicals don’t mix!

So, do you have to have an ugly, weedy lawn? Absolutely not. The National Coalition for Pesticide-Free Lawns has some easy tips you can use to create a healthy lawn. They caution that bad mowing practices can cause many lawn problems so make sure your mower blades are sharp and keep your grass height at 3 to 3 1/2 inches. Also, some weeds are the result of using poor quality grass seed. Make sure you use the proper grass seed for your region. And remember many “weeds” have beneficial qualities. For example, clover takes nitrogen from the atmosphere and distributes it to the grass, which helps it grow. Clover roots are also extensive and very drought-resistant, providing resources to soil organisms. It also stays green long after your lawn goes naturally dormant.

Here’s a handy tip I got from my Mom: If you have weeds growing where you don’t want them (say, if they are peaking out from your mulch) pour vinegar, lemon juice or boiling water on them. Make sure the liquid only goes where you don’t want vegetation of any kind because it does not discriminate; it kills everything. Incidentally, boiling water also took care of a ground bee situation we had (again, a Mom tip). I waited until after dark, when the bees were back in their nest, and poured the biggest pot of boiling water I could carry on them and then ran for my life. I repeated the process the next evening . . . just in case. Problem solved without calling an exterminator.

Is an occasional dandelion, knotweed or clover cause for alarm? No! Dandelions’ deep roots return nutrients to the surface, crabgrass provides erosion control and I’ve already extolled the virtues of clover. And, by not using chemicals on your lawn you are helping your children, pets, neighbors and our planet live a healthier life.

More articles you may enjoy:
Plant an Organic Garden
Eat Your Veggies

Portions originally posted May 10, 2008

By Wendy Gabriel

I have really had spring and gardening on my mind the past week or so. We always plant a few things on pots on our deck or in our little yard but the bulk of our gardening happens at my parents’ organic farm in western Wisconsin.

The greatest gift of the garden is the restoration of the five senses.  ~Hanna Rion
Little Greek goddess picking strawberries
Planting flowers with Chester

By Wendy Gabriel

follows is the third and final installment of a three-part Dr. Alan Greeneseries. Read Part I. Read Part II.

If you were only going to choose a few organic foods, what would you choose?

I have a top ten list in Raising Baby Green. Here are my top three:

1. Organic Milk
When you chose organic, you choose a green system and also gain a number of healthy benefits. A recent study showed that organic milk contains up to 80 percent more antioxidants and healthier fats as well.

2. Organic Potatoes
Potatoes grow under the ground, so when pesticides are sprayed, they don’t get directly on the potato, but they will get into the plant’s storage system. In USDA testing, after the potato has been washed and peeled, it has the highest average total of pesticides of any produce.

3. Organic Peanut Butter
Conventional farmers use fertilizers that heat the soil plus pesticides that kill other life in the soil, and those circumstances create ideal conditions for mold. These farmers address the mold by spraying cheap fungicides. But fungicides are some of the most toxic pesticides. They were the first group shown to cause multi-generational damage.

Organic peanuts have heart-healthy monounsaturated fats and are packed with antioxidants on par with blackberries. In addition, during the growing process, organic farmers encourage healthy soil that discourages the mold problems.

What was your inspiration for writing Raising Baby Green and your website, DrGreene.com?

As a pediatrician, I’m focused on the future. I play with and interact with the future every day. My awareness of environmental issues and my incorporation of greener habits has been a very long process, but it accelerated suddenly in 1996. That was the year I had both a new baby of my own and a serious illnesses in the family that was related to the environment. These changes made me stop and reevaluate everything.

I started writing about environmental issues centered around the family and children, and in 2006, I put everything together in Raising Baby Green.

What is the most recent green habit that you have adopted in your own life?

We have a new electric lawn mower. A conventional mower can produce as much pollution in 7 hours as a modern car driven for over 100,000 miles.

Is there a product or service that you wish were green but isn’t?

I wish we could have recycling symbol that would help parents identify healthy plastics for their kids. I would love to see a recycling symbol #8 for plastics that are bio-based, compostable, and don’t contain any known toxins.

Read more in the Four Questions series:
Four Questions with Dr. Alan Greene, part II
Four Questions with Dr. Alan Greene, part I
Four Questions with Adam Shake

By Wendy Gabriel

GREEN TIP: Use a salad spinner instead of paper towels to dry Salad faceyour salad greens. It’s a simple and inexpensive way to get the job done without the needless waste.

It’s late March, snow is in the forecast – spring has arrived in Minnesota. With spring comes the urge to get out in the dirt and plant some vegetables and flowers. Since we have a teeny, tiny yard here at Gabriel Manor, we garden creatively. We plant lettuce, among other space-efficient produce, in a big pot on our deck. And we grow basil in our kitchen so I always have some on hand for a pesto pasta I love to prepare (see recipe below).

I feel like part of the reason my daughters love vegetables so much is because they help to plant, water, harvest and prepare them. They feel invested in the results and usually eat their vegetables with delight!

It is important to choose organic produce whenever possible and even better if you grow it yourself. According to Dr. John La Puma, organic produce has an average of 27% more vitamin C, 21% more iron, 29% more magnesium and more than 13% more phosphorous than conventional produce. And you aren’t getting pesticide contamination.

Also, if you’re supporting organically grown produce you’re helping our planet. The organically grown produce is not adversely impacting our water supply (no pesticides, herbicides or fungicides) and is beneficial to the soil.

Check out the Eat Well Guide which lists local, sustainable and organic resources in the US and Canada. It’s a GREAT website.

Wendy’s Perky Pesto:
A bunch of fresh basil
¼ cup grated fresh parmesan cheese
½ cup extra virgin olive oil
3 T pine nuts
3 garlic cloves
Blend until desired consistency. Mix into your favorite prepared pasta.  It’s a quick, yummy meal. And, if you feel a cold coming on, kick up the garlic!

Portions originally posted June 20, 2009

By Wendy Gabriel

GREEN TIP:  Now is the perfect time to start thinking about Tomatoes on the vineincorporating an organic vegetable garden into your current landscaping. Growing organic is better for the soil and environment. Eating organic is better for your health.

I know eating an apple a day that has been grown organically will keep the doctor away far better than eating an apple laden with pesticides and chemical fertilizers. I’ve been feeding my little girls organic produce since before they were born. I don’t use chemicals to clean my dishes, house, clothes or their little bodies. Consequently, they are two of the healthiest children I know. They rarely get colds, have never had influenza (and do not get flu shots) and are full of energy.

According to the Environmental Working Group(EWG), “There is growing consensus in the scientific community that small doses of pesticides and other chemicals can adversely affect people, especially during vulnerable periods of fetal development and childhood when exposures can have long lasting effects. Because the toxic effects of pesticides are worrisome, not well understood, or in some cases completely unstudied, shoppers are wise to minimize exposure to pesticides whenever possible.”

Although buying organic produce can be expensive, this quote from Orson Scott Card is priceless. “Unemployment is capitalism’s way of getting you to plant a garden.” Having an organic garden is not only good for you and the environment; it’s good for your wallet.

Robert Mugaas is a University of Minnesota Extension Educator. In the Gardening Mini-Manual, he writes “flower and vegetable gardening can be a fascinating and rewarding hobby involving the whole family.”

Mr. Mugaas advises that successful vegetable gardens begin by doing the basics correctly. Three important basics are:

1. Carefully choose the appropriate plants to match the conditions of your site.The Farmer’s Almanac online has a convenient Garden Guide. Another great source for planting and seed saving information is Seed Savers Exchange.

2. Plan the garden before actually purchasing and planting your garden areas. One great planning tool is Plangarden which is a Web-based software tool made exclusively for vegetable gardeners. Or just take pencil to paper and sketch your own plan.

3. Take the time to properly prepare your soil. A healthy, living soil will insure the long-term survival and vigor of all garden plants.

In our current economic and environmental climate, the best preventative medicine on the market today starts at home with an organic garden.

Save Green. Be Green.

Portions of this originally posted January 5, 2009

By Wendy Gabriel

I’ve been reading a number of post from (usually) like minded bloggers Earth Hour 2009who have been questioning the validity of Earth Hour.  One blogger I know called it a joke and there is even an anti-Earth Hour movement afoot. 

I feel like everyone is missing the point of Earth Hour.

It’s a symbolic gesture. Nobody thinks the the physical act of turning off your lights for one hour will impact global warming. But it’s the symbol of many millions of people turning off their lights for an hour that will bring about change. It’s about showing the world’s leaders that we do care about the issue of climate change and we would like them to do something about it. It’s about the Global Climate Change Conference in Copenhagen 2009 (the Kyoto Protocol expires in 2012). This meeting will determine official government policies to take action against global warming. It is the chance for the people of the world to make their voice heard.

So tonight at 830pm Vote for the Earth!

If you’ve read through this post and you have no idea what I’m talking about, read Turn Off Your Lights, then read again.

By Wendy Gabriel

Not long ago the Little Greek goddess announced to her Daddy and I that she wanted to give her hair to Locks of Love. I’m not sure where she heard about it, it may have been Oprah. She wanted a short haircut like her friend Margaret and she wanted  the rest of her hair to go to someone who could use it. It was a win-win situation: Little Greek goddess got the hair she wanted and so did another little goddess.Little Greek goddess getting ready for The Haircut
The Hair going to Locks of Love
Little Greek goddess with The Haircut

By Wendy Gabriel

What follows is the second installment of a three-part series. Read Part Dr. Alan GreeneI.

Why did you write Raising Baby Green?

I wrote Raising Baby Green as a collection of techniques for changing the environmental reality for our children. When someone is pregnant or has a young child, she is uniquely concerned about the future. It’s a time of great change, and it’s the perfect time to consider changing even long-standing habits: more people quit smoking during pregnancy than any other time. Healthful habits established during pregnancy and early childhood can have the biggest impact. If they become aware of the importance of the environment to their children, even the toughest habits can change.

What does a pregnant woman need to know about environmental exposures?

The time before birth is a time of incredible possibility as well as potential peril. The babies are growing and learning so fast. At one point they make 100,000 new neural connections an hour. Pregnancy is also the time when a mother has the biggest control over her child’s environment.

I tell mothers that everything that affects your baby will come from what you’ve put into your mouth (food, beverages, medication), what you inhale (fumes), and what you put on your skin (shampoo, lotions, makeup). You can make a difference just by paying attention to those three things, maximizing positive and nurturing choices and minimizing unnecessary toxins.

What environmental exposure causes new mothers the most concern?

Of those three areas of exposure that can affect a baby, mothers are often most concerned about fumes because they feel that is the most out of their control. Studies show that by far and away the biggest exposures come from inside someone’s own home. I always let mothers know that choosing healthy household cleaners can make a big difference to their babies’ exposure to harmful fumes.

What is the most common question people ask when they know you’ve written Raising Baby Green?

When someone hears that I’ve written an environmental baby book, they always ask about diapers. In Raising Baby Green, I have lots of suggestions for making diapering better for babies and the environment. But to put it in perspective, whatever option you choose, the max environmental impact of all the diapers you use for a year is about the same as burning 54 gallons of gasoline.

Read more in the Four Questions series:
Four Questions with Dr. Alan Greene, part I
Four Questions with Adam Shake

By Wendy Gabriel

 If you know me at all, you know that I am adamantly opposed to coal.

Clean Coal… Really?
New Dirt on Clean Coal


Clean coal, in my opinion, is an oxymoron.  So I was very pleased to receive the following email today. Please read it and let your voice be heard!
CLEAN 
Dear Clean Activist:The Environmental Protection Agency just announced that it was putting a hold on mountaintop removal of coal. According to the Charleston Gazette of March 24,“U.S. Environmental Protection Agency officials have issued letters to two mining operations, one in West Virginia and one in Kentucky that threaten to block federal Army Corps of Engineers permits because of the significant impacts of the proposed operations.”In the West Virginia letter, directed at Massey Energy’s Highland Mining Company Reylas Surface Mine in Logan County, EPA explains:

EPA has expressed its significant concern regarding the impact of the human environment through a lack of avoidance and minimization efforts undertaken for this project, the cumulative impacts on the watershed, forest and habitat destruction and fragmentation within a globally significant and biologically diverse forest system, and the impairment of downstream water quality.

In the letter to Corps of Engineers District Col. Dana R. Hurst, EPA said the mining proposal — which would bury 2.5 miles of streams near the town of Ethel — “will result in significant impacts to the human environment” and that the permit can’t be issued unless the Corps first conducts a detailed Environmental Impact Statement.

THIS IS A VERY IMPORTANT VICTORY!

Please send an email right away to President Barack Obama thanking his administration for putting a hold on mountaintop removal. Also, please send an email to EPA Administrator Lisa Jackson and thank her as well.

To email your comment from http://www.whitehouse.gov/ click on ‘contact’ at the bottom right hand side of the home page and send your message.

Sincerely,
Pam Solo
The CLEAN

By Wendy Gabriel

Baby Greek goddess is turning 2 on Sunday, March 22nd.  And, I know.  She’s not a baby anymore.  But she’ll always be my baby.

As a mother, my job is to take care of what is possible and trust God with the impossible.  ~Ruth Bell Graham
Baby Greek goddess
Baby Greek goddess's 1st birthday
Baby Greek goddess is a big girl!

By Wendy Gabriel

Dr. Alan Greene is a Clinical Professor of Pediatrics at Stanford University School of Medicine, an Attending Pediatrician at Packard Children’s Hospital, and a Senior Fellow at the University California San Francisco Center for the Health Professions. He has authored a number of books including Raising Baby Green.Dr. Alan Greene

Dr. Greene loves to think about challenging ideas, he eats only certified organic, wild or home grown foods, and, perhaps most importantly, he wears green socks.  What follows is the first of a three-part series.

How do you make your day-to-day life a little greener?

One of the things that we look at in healthcare is the nature of relationships between living things. From my perspective, green is a symbiotic or mutual relationship between us and our ecosphere where we both benefit. Too often humans have been parasites on our planet, depleting resources and leaving a trail of toxins. And in turn, our planet has become our predator, triggering a host of increasing environmental illnesses.

Why is being green important to you?

Illnesses arise from interplay between our genes and the environment. But when you look at all the conditions on the rise in kids – problems such as asthma, ADD, high blood pressure, childhood cancers, diabetes – you can’t blame our genes. These conditions have increased so rapidly in the last 30 years that we know the environment is the problem, which means that the environment also holds the answers. The book (Raising Baby Green) gives people – whether they value being green or not – practical suggestions for tilting the odds in favor of their children.

What is one green tip you would like to share with us?

Every step in a green direction can make a difference. One of the things I talk about a lot is leaving your campsite better than I found it, and that relates to the relationship between us and our ecosphere.

What is your next green project?

I’ve just finished writing my next book, Feeding Baby Green.  It will be out in the fall of 2009 and I can’t wait to get to share it with women who are considering becoming pregnant, are currently pregnant, or who have young children. I think this book will have even more impact than Raising Baby Green and I’m very excited about that book.

By Wendy Gabriel

I am so ready for spring and my house is so ready for spring cleaning! It was a beautiful, sunny day here in the Twin Cities and it really got me in the mood for some deep intense spring cleaning. So I turned off the furnace, opened all the windows, went outside and played with the goddesses.

Editor’s note: The goddesses are my two little girls so named because their Daddy is 100% Greek. Little Greek goddess is our 5-year-old and Baby Greek goddess is our soon to be 2-year-old.

Here are some of my favorite green cleaning tips:

Tub and tile cleaner: Use half a lemon with a sprinkle of baking soda on it to scrub your tub and tiles. I also clean my kitchen sink and counter tops using this method.

Oven cleaner: Sprinkle baking soda in your oven and spray it with water (making it into a paste). Let it sit, periodically spraying it when it dries. Then wipe off. Your oven will be sparkling clean. It’s like magic!

Window cleaner: Fill a spray bottle with water and ¼ cup white vinegar. Use a micro-fiber cloth or newspaper to wipe.

Here are some of my favorite green cleaning tip sites:

The Green Guide has some great DIY Household Cleaners including this great tip: spraying hydrogen peroxide and vinegar right after one another is just as effective at killing germs as lung-irritating, stream-polluting chlorine bleach.

Tiny Choices. They hosted the Green Mom’s Carnival: Green Spring Cleaning this month and have a lineup of excellent bloggers with amazing cleaning tips.

Green Seal is an independent non-profit organization dedicated to safe guarding the environment and transforming the market place by promoting the manufacture, purchase and use of environmentally responsible products and services.

Here are some of my favorite green cleaning people:

In the Twin Cities, Meg and Tara with Clean the Funk Up will come to your house and do your spring cleaning for you. They use only natural products and will leave your house clean and healthy, not clean and toxic! You can reach them at 612-328-1334 (tell them Wendy from My Green Side sent you and they won’t charge you any extra).

By Wendy Gabriel

THIS WEEK IN GREEN notes: JULES DERVAES

Throughout my adult life, I’ve always been conscious about the environment and what we should do to reduce our impact on the earth. One of my motivations was the belief that you may not be able to change the world, but you can at least change your footprints on this earth.
~Jules Dervaes
, Path to Freedom

In 2000, in angry reaction to the news that U.S. biotech firms were bent on introducing GMOs into the food system, I took the next radical step towards becoming an urban pioneer. I wanted to protect my family from this mad experiment and provide them with the real food we could grow ourselves. In the midst of the urban wilderness of Los Angeles County, I began to turn my city lot into a homestead, fanatically planting every available space to the four corners of my small world. After the first full year of gardening in 2001, my family and I harvested over 2,300 pounds of fruits and vegetables. Eventually our property would become a wildlife sanctuary, a home to citified barnyard animals, and a fertile paradise where over 400 species of flora have been grown.

After a good start with growing our own food, we advanced to tackling our energy supply bySharp Boots of an Ice Climber installing solar panels and cooking with solar ovens. Next we learned to brew our own fuel for our vehicle, making biodiesel out of used vegetable oil.

Why I have persevered? If you can connect serious consequences to current behavior, that’s the key to acquire the perseverance necessary to change that behavior. For example, if you’re told that the next cigarette you smoke will kill you, that should be reason never to smoke again. So when I look at gardening as a matter of survival, by holding to that vision of life or death consequences, I am compelled to persevere. When you face an issue that requires you to make a radical change in your life, the more deeply you are convicted of the consequences, the more fully you can summon the courage to see that change through to the end.
~Jules Dervaes

An Interview with Jules Dervaes by Craig Mackintosh

By Wendy Gabriel

“I would rather sit on a pumpkin, and have it all to myself, than be crowded on a velvet cushion.”  –Henry David Thoreau
The Pumpkin
The Pumpkin and the Squirrel
The Pumpkin (what's left of it) and the goddessesThere were no squirrels harmed in the shooting of these photos.

By Wendy Gabriel

GREEN TIP:  Turning off lights conserves energy and saves you money on your energy bill.  On March 28th 2009, turning off your lights is also a vote against global warming.Earth Hour 2009

From 830pm-930pm local time, wherever you live on earth, switch off your lights.  VOTE EARTH for Earth Hour 2009, as part of the world’s first global election between Earth and global warming.

You will be joined by people from 1,308 cities and towns in 80 countries that have already committed to

“For the first time in history, people of all ages, nationalities, race and background have the opportunity to use their light switch as their vote – Switching off your lights is a vote for Earth, or leaving them on is a vote for global warming. WWF are urging the world to VOTE EARTH and reach the target of 1 billion votes, which will be presented to world leaders at the Global Climate Change Conference in Copenhagen 2009.“This meeting will determine official government policies to take action against global warming, which will replace the Kyoto Protocol. It is the chance for the people of the world to make their voice heard.”

It’s the little things we do that really can make a big difference.

For more information about Earth Hour 2009 visit Vote Earth and information on global warming visit Twilight Earth.

By Wendy Gabriel

Adam Shake is an environmental writer, global warming activist and the founder of Twilight Earth.Adam Shake

How do you make your day-to-day life a little greener?

 

I love this question. It’s kind of like “How do you breath?” After a while, doing things like recycling your toilet paper rolls and keeping your heat set at 59 degrees 20 hours a day while sleeping or at work in the winter, becomes second nature. Food doesn’t go to waste and anything that can be recycled is. As a result, we end up with less than one bag of “landfill” trash each week. I also take the Metro train to work, to lower my carbon footprint.

 

Why is being green important to you?

 

According to some people, environmentalism has become tantamount to a “pseudo religion.” But I don’t worship the planet anymore than I worship a loved family member. Every action that we take has an effect on the environment, and that effect has an effect on us. By protecting the environment or “being green” we are ensuring our own protection. Why is being green important to me? Because I want my Grandchildren to inherit a healthy planet, so that they can be healthy in return.

 

What is one green tip you would like to share with us?

 

There are thousands of “Top 10 ways to go green” list’s out there, so the one thing that I’d like to share is that before we can change the way we live, we have to change the way we see. I would suggest living the way you’ve always lived for 1 week, but during that week, ask yourself “How is what I’m doing right now, impacting the environment?” After one week, you’ll find that you are already making better choices, and you’ll know what other choices are right for you and your family.

 

Where is your favorite spot on earth?

 

This is the toughest question of them all. I’ve seen the aurora borealis in Northern Michigan, the deep carpet of the Milky Way from the center of a desert and a meteor shower from the Colorado Rockies. Sometimes when I’m eating lunch on the steps of the Lincoln Memorial, I think that the winter sun slanting between it columns is the most beautiful thing in the world. I guess my favorite spot on earth is wherever I happen to be at the moment.

By Wendy Gabriel

“Of course there are many ways we can reuse something.  We can dye it.  We can cut it.  We can change the buttons.  Those are other ways to make it alive.  But this is a new step to use anything – hats, socks, shirts.  It’s the first step in the process.”  
Issey Miyake

The Greek, the goddesses and their hats
Baby Greek goddess
I heart this hat!

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©2007-2009 Wendy Gabriel

 

July 2009
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